Classic British Sticky Toffee Pudding: The Ultimate Date Sponge Cake with Rich Toffee Sauce
Indulge in a truly iconic British dessert that promises to captivate your taste buds: Sticky Toffee Pudding. This delightful classic features a wonderfully moist and dense sponge cake, richly infused with the natural sweetness of dates, and generously bathed in a luxurious, warm toffee sauce. Whether you enjoy it with a scoop of creamy vanilla ice cream, a dollop of clotted cream, or simply on its own, this dessert is a comforting embrace of flavors that’s perfect for any occasion. Prepare to experience a decadent treat that truly embodies the heart of British baking.

What Exactly Is Sticky Toffee Pudding? Unraveling the British Delight
Sticky Toffee Pudding is more than just a dessert; it’s a beloved institution in British cuisine. Originating perhaps in the Lake District or by a Canadian hotelier in the 1970s (its exact origins are debated but its popularity is undeniable), this dish is a steamed or baked dessert consisting of a very moist sponge cake, made with finely chopped dates, and topped with a glistening, rich toffee sauce. It’s traditionally served hot, often accompanied by vanilla custard or ice cream, and is a staple on pub menus and in fine dining establishments across the UK.
The sponge cake itself is unlike many cakes you might find elsewhere. Its unique texture and deep flavor come from a combination of ingredients, most notably the dates and dark brown sugar. The dates don’t just add sweetness; they also contribute to the incredible moisture and a subtle, earthy depth that defines the cake. Molasses, another key ingredient, further enhances this depth of flavor and gives the sponge its characteristic dark hue and dense yet tender crumb.
The toffee sauce is the crowning glory of this pudding. While it shares some similarities with classic caramel sauce, being made from butter, sugar, and cream, it has a distinct identity. Traditional sticky toffee sauce typically calls for a generous amount of butter and uses dark brown sugar instead of granulated sugar, which imparts a richer, deeper, and more complex caramel-toffee flavor profile. This sauce isn’t just a topping; it’s designed to seep into the warm sponge, making every bite incredibly moist, sweet, and utterly irresistible.
When these two elements come together – the fragrant, date-infused sponge and the luscious, warm toffee sauce – the result is a dessert so profoundly rich and intensely flavorful that even a small serving feels like a luxurious indulgence. While traditionally served with vanilla ice cream or custard, its inherent richness means you might find yourself perfectly satisfied enjoying it just as it is. It’s a truly comforting and satisfying treat, especially on a chilly evening.

Essential Recipe Ingredients for Your Homemade Sticky Toffee Pudding
Despite its sophisticated taste, crafting homemade sticky toffee pudding is surprisingly straightforward, requiring readily available ingredients. Let’s delve into the core components that make this dessert truly special and what to look for when selecting them:
- Dates: These are the soul of the sponge cake, providing natural sweetness, moisture, and a distinctive flavor. Medjool dates are highly recommended for their soft, juicy texture and rich, caramel-like taste, which blends beautifully into the cake batter. However, if Medjool dates are not accessible, Deglet Noor dates are an excellent alternative and will still yield a fantastic result. Ensure you remove the pits before chopping if they aren’t pre-pitted. The softening process with boiling water and baking soda is crucial, as it helps the dates break down into a smooth paste, integrating seamlessly into the batter and contributing to the cake’s signature moistness.
- Molasses: For this recipe, aim for unsulphured molasses, often labeled as “light” or “dark” molasses, but avoid blackstrap molasses. Brands like Grandma’s Molasses are ideal. Unsulphured molasses has a milder, sweeter flavor that complements the dates and brown sugar beautifully, adding a deep, malty complexity and contributing to the dense, moist texture of the sponge. Blackstrap molasses, on the other hand, is much more bitter and less sweet, which would alter the delicate balance of flavors in this pudding.
- Brown Sugar: This recipe truly shines with dark brown sugar. Its higher molasses content gives it a richer, deeper caramel flavor compared to light brown or granulated sugar. This robust flavor is essential for both the cake batter and the toffee sauce, providing that authentic, warm, and comforting toffee note. If you only have light brown sugar, you can still use it, but the flavor will be slightly less intense. In a pinch, you can even make your own dark brown sugar by combining granulated sugar with a small amount of molasses.
- Butter: You’ll need a significant amount of unsalted butter for this recipe – one stick (½ cup) for the cake batter and another full stick for the decadent toffee sauce. Using unsalted butter allows you to control the overall saltiness of the dish. Make sure the butter for the cake is softened to room temperature, which is crucial for achieving that light and fluffy texture when creamed with sugar.
- Heavy Whipping Cream: This is a non-negotiable for the rich toffee sauce. Look for heavy whipping cream that contains at least 36% milk fat. The high-fat content is what gives the sauce its luxurious, velvety texture and rich mouthfeel. Do not substitute with lighter creams or milk, as they will result in a thin, watery sauce that lacks the characteristic richness.
- All-Purpose Flour, Baking Powder, Baking Soda, Salt: These standard baking ingredients work together to give the cake its structure and tender crumb. The baking soda reacts with the dates (which are slightly acidic when softened) to help the cake rise and achieve its light texture despite its density.
- Eggs: Large eggs, preferably at room temperature, act as a binder and provide structure and richness to the cake. Room temperature eggs emulsify better with the butter and sugar, leading to a smoother, more uniform batter.
- Vanilla Extract: Pure vanilla extract is used in both the cake and the sauce to enhance and round out the other flavors, adding a touch of aromatic warmth.

How to Master the Art of Making Sticky Toffee Pudding
Creating this exquisite sticky toffee pudding involves a few more steps than a basic cake, but each stage is simple and contributes to the final, spectacular result. Follow these detailed instructions, and you’ll be enjoying this British classic in no time. Full, precise instructions are provided in the recipe card below, but here’s a comprehensive overview to guide you:
Part 1: Preparing the Delicious Date Sponge Cake Base
- Prepare Your Ramekins: You’ll need ten 6-ounce ramekins for individual puddings. Thoroughly grease each ramekin with non-stick cooking spray or butter and a dusting of flour to prevent sticking. This step is crucial for easy removal of the puddings after baking. Set them aside while you prepare the batter.
- Soften and Blend the Dates: Begin by combining your pitted and chopped dates with water in a medium saucepan. Bring this mixture to a boil over medium-high heat. Once boiling, immediately place a lid on the saucepan, remove it from the heat, and let the dates steep in the hot water for about 10 minutes. This allows them to absorb the water and become incredibly soft. After soaking, transfer the warm date mixture to a food processor or a vented blender. Add the baking soda to the dates and blend until a completely smooth paste forms. The baking soda reacts with the dates, helping them break down and contributing to the cake’s airy texture. Allow this date paste to cool slightly before incorporating it into the batter.
- Combine the Dry Ingredients: In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt. Make sure these are well combined to ensure even distribution throughout the batter. Set this bowl aside.
- Cream Butter and Sugar: In a separate, larger mixing bowl, ideally using an electric stand mixer fitted with a paddle attachment, or with a handheld electric mixer, beat the softened unsalted butter and dark brown sugar together. This step is vital: beat them for a full 3 to 4 minutes until the mixture is light, fluffy, and noticeably paler in color. This process incorporates air into the batter, which is essential for a tender cake.
- Add Wet Ingredients: To the creamed butter and sugar, pour in the unsulphured molasses and mix until just combined. Then, add the large eggs, one at a time, beating well after each addition until fully incorporated. This ensures the batter remains emulsified and smooth. Finally, stir in the pure vanilla extract.
- Finish the Batter: Now it’s time to bring all the components of your cake batter together. With the mixer on low speed, alternately add the dry ingredients mixture and the cooled date paste to the wet ingredients. Start and end with the dry ingredients. Mix each addition only until just combined – overmixing can lead to a tough cake. The final batter should be thick and fragrant.
- Bake the Puddings: Carefully divide the batter evenly among your 10 prepared ramekins. For best results, fill each ramekin approximately two-thirds of the way full to prevent overflow during baking. Placing the ramekins on a baking sheet before putting them in the oven makes them much easier to handle and remove. Bake in a preheated oven (usually around 350°F or 180°C) for 23 to 28 minutes, or until a toothpick inserted into the center of a cake comes out clean. This indicates they are perfectly cooked.

Part 2: Crafting the Irresistible Toffee Sauce
While your puddings are cooling slightly on a wire rack, it’s the perfect time to prepare the luscious toffee sauce that will bring everything together:
- Start the Sauce: In a medium saucepan, melt the unsalted butter over medium heat. Once melted, stir in the dark brown sugar and heavy whipping cream.
- Simmer to Perfection: Bring the mixture to a gentle boil, stirring occasionally to dissolve the sugar. Once boiling, reduce the heat to low and let it simmer for about 5 to 6 minutes, stirring intermittently. The sauce should thicken slightly as it simmers, becoming rich and glossy. Be careful not to let it boil too vigorously.
- Finish with Flavor: Remove the saucepan from the heat. Stir in the pure vanilla extract and a pinch of salt. The salt enhances the sweetness and deepens the toffee flavor, balancing it beautifully. Set the sauce aside to keep warm.

Part 3: Assembling and Serving Your Sticky Toffee Pudding
The final steps bring your individual puddings and the warm toffee sauce together for a truly memorable dessert experience:
- Prepare the Cakes: Once the ramekins are cool enough to handle, you can opt to level the tops of each cake for a neat, flat presentation if desired (though this is optional and doesn’t affect taste). Carefully run a butter knife around the edges of each cake to loosen them from the ramekins. Then, invert the ramekins onto individual serving plates. The cakes should slide out easily if greased properly.
- Sauce and Serve: While the cakes are still warm, generously brush or spoon the rich toffee sauce over the top and sides of each pudding. The warm cake will absorb some of the sauce, making it even more moist and flavorful. Before serving, pour any remaining toffee sauce over the puddings. Serve immediately, perhaps with a scoop of vanilla bean ice cream, a dollop of fresh whipped cream, or a drizzle of crème fraîche for a delightful contrast.

Can Sticky Toffee Pudding Be Prepared in Advance? Storage and Reheating Tips
While sticky toffee pudding is undeniably best enjoyed fresh and warm from the oven, its rich flavors develop even further over time, making it an excellent dessert for preparing ahead. Leftovers are a delightful treat, too!
For immediate consumption or short-term storage, leftovers can be refrigerated for up to 4 days. Store the puddings and the toffee sauce separately in airtight containers. When you’re ready to enjoy them, gently reheat the individual puddings in the microwave until warm and soft. Reheat the toffee sauce separately either in the microwave or in a small saucepan over low heat on the stove until it’s warmed through and pourable. Then, assemble and serve as desired.
For longer storage, sticky toffee pudding freezes exceptionally well. Once the baked cakes have completely cooled, remove them from their ramekins. Wrap each pudding tightly in plastic wrap, then place them in a large freezer-safe bag or airtight container. They can be frozen for up to 3 months. When you’re ready to serve, thaw the frozen puddings overnight in the refrigerator. Reheat them gently in the microwave or a warm oven, and top with freshly warmed toffee sauce just before serving. The toffee sauce itself can also be frozen in an airtight container for similar durations and reheated when needed.
Adapting the Recipe: Making Sticky Toffee Pudding Without Individual Ramekins
Absolutely! If you don’t own individual ramekins or prefer to bake a single, larger pudding, this recipe is easily adaptable. You can bake the entire batter in a standard 9×13 inch baking pan.
Simply grease your 9×13 inch baking pan thoroughly with non-stick spray or butter and a dusting of flour. Pour the prepared sticky toffee pudding batter evenly into the pan. Bake at the same temperature, 350°F (180°C), but adjust the baking time. A large pan will typically require approximately 25 to 35 minutes, or until a toothpick inserted into the center of the cake comes out clean. Keep an eye on it to prevent over-baking. Once baked, allow the pudding to cool slightly in the pan before slicing it into individual portions. Serve each slice warm with a generous pour of the homemade toffee sauce. This method is perfect for feeding a crowd and offers the same incredible flavor in a more communal presentation.

Expert Baking Tips for the Perfect Sticky Toffee Pudding
- Creaming is Key: Don’t rush the step of beating the butter and dark brown sugar together. Whipping them for a full 3 to 4 minutes (or even longer, up to 5 minutes, depending on your mixer) is crucial. This process incorporates a significant amount of air into the mixture, which results in a lighter, softer, and more tender sponge cake.
- Mind the Fill Line: When dividing the batter into ramekins, be sure to only fill each one about 2/3 of the way full. The cakes will rise during baking, and overfilling can cause them to spill over the edges, creating a mess in your oven and potentially altering the texture.
- Easy Oven Management: To make it easier to transfer the ramekins into and out of the hot oven, always place them on a sturdy baking sheet before baking. This provides a stable surface and prevents juggling individual hot ramekins.
- Timing the Sauce: Prepare your luscious toffee sauce while the sticky toffee puddings are baking or cooling slightly. This synchronization ensures that the sauce is warm and ready to be poured over the still-warm cakes as soon as they are ready to be served, allowing the sauce to be fully absorbed and enhance the pudding’s moisture.
- To Level or Not to Level: For a perfectly flat and uniform presentation, you can gently level the tops of the baked cakes with a serrated knife before removing them from the ramekins. This step is entirely optional and purely for aesthetics; it does not impact the flavor or texture of this delicious dessert.
- Room Temperature Ingredients: Always ensure your eggs and butter are at room temperature. This allows them to emulsify properly with the other ingredients, creating a smooth, cohesive batter and a more even-textured cake.
- Don’t Overmix: After adding the dry ingredients and date mixture, mix only until just combined. Overmixing develops the gluten in the flour, which can lead to a tough and chewy cake. A few lumps in the batter are acceptable.
More Decadent Desserts That Use Ramekins!
If you love individual desserts and have a collection of ramekins, here are some other fantastic recipes to try:
- Indulgent Chocolate Mousse
- Easy & Elegant Crème Brûlée
- Single Serving Deep Dish Chocolate Chip Cookie
- Rich Molten Chocolate Lava Cakes
- Seasonal Pumpkin Crème Brûlée
Recipe Video

Sticky Toffee Pudding
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Ingredients
For the Cake
- 8 ounces pitted and chopped dates preferably medjool (226 grams)
- 1 cup water (240 ml)
- 1 teaspoon baking soda
- 1 ¾ cups all-purpose flour spooned & leveled (220 grams)
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ cup unsalted butter softened (115 grams; 1 stick)
- ½ cup packed dark brown sugar (100 grams)
- ¼ cup unsulphured molasses (80 grams)
- 3 large eggs at room temperature
- 2 teaspoon pure vanilla extract
For the Toffee Sauce
- ½ cup unsalted butter (115 grams; 1 stick)
- 1 cup packed dark brown sugar (200 grams)
- 1 ½ cups heavy whipping cream (360 grams)
- 1 teaspoon pure vanilla extract
- ⅛ teaspoon salt
Instructions
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To make the cakes: Preheat the oven to 350°F (180°C) and grease ten 6-ounce ramekins with nonstick cooking spray.
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Add the chopped dates and water to a medium saucepan and place over medium-high heat until the water begins to boil. Place a cover on top of the pot and remove from the heat. Allow to sit for 10 minutes.
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Transfer the water-date mixture to a food processor or blender that’s vented. Add the baking soda and blend until a smooth paste is formed. Set aside to cool slightly.
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In a large mixing bowl, whisk together the flour, baking powder and salt. Set aside.
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In the bowl of an electric stand mixer fitted with a paddle attachment, or using a handheld electric mixer, beat the butter and brown sugar together for 3 to 4 minutes or until light and fluffy. Then, mix in the molasses.
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Add the eggs, one at a time, making sure to mix each one in until fully combined. Then, mix in the vanilla extract.
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Mix in the dry ingredients in two additions, alternating with the date mixture. Make sure to start and end with the dry ingredients and only mix in each addition until just combined.
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Divide the batter evenly between the ramekins, filling each ramekin about ⅔ of the way full. If you’re weighing the batter, it should be about 105 grams of batter per ramekin.
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Place all the ramekins on a baking sheet and bake for 23 to 28 minutes or until a toothpick inserted into the center of the cakes comes out clean.
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Remove from the oven and cool slightly on a wire rack while you prepare the toffee sauce.
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To make the toffee sauce: Melt the butter in a medium saucepan over medium heat, then mix in the brown sugar and heavy cream. Bring the mixture to a boil, then lower the heat and simmer for about 5 to 6 minutes, or until slightly thickened.
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Remove from the heat and stir in the vanilla extract and salt.
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To prepare them: Once the ramekins have cooled enough to handle, level the tops of each cake. Carefully run a butter knife around the edges to loosen the cakes from the ramekins and flip the cakes out of the ramekins.
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While the cakes are still a little warm, use a pastry brush or spoon to brush the top and sides of each cake with the toffee sauce.
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Before serving, top with the remaining toffee sauce.
Notes
Toffee sauce may be stored in an airtight container in the fridge as well. Reheat in the microwave or in a saucepan on the stove until warmed through.
Freezing Instructions: Once the cakes have cooled completely, remove them from the ramekins, wrap tightly with plastic wrap, and freeze in a large freezer bag/container for up to 3 months. Thaw overnight in the refrigerator. Reheat in the microwave and top with toffee sauce right before serving.
Don’t have ramekins? Pour the batter into a greased 9×13 baking pan and bake at 350°F for approximately 25 minutes or until a toothpick inserted into the center comes out clean. Once cooled, slice into pieces and serve with the toffee sauce.